Weekly teleclasses by phone! mp3 recordings of all classes when you enrol
Are you an experienced Yogi or meditator who just can't get to class, but wants to practice with others under expert guidance?
I have weekly classes that you can attend on the phone or via Skype or VoIp.
We call a bridging line in the USA and have a 90 minute class in the Satyananda style.
We practice Hatha and Raja Yoga with mantras to set a positive tone for the rest of your day. It's meditative and gives you a deeper experience of your practices.
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